I assist in guiding you back home to your body through sound healing, yoga, and energy work. My offerings are designed to help you regulate your nervous system, release stored tension, and reconnect with your light — even the parts that feel shadowed.

1:1 and Group Yoga Classes
My Yoga classes invite you to ground, move, and expand with intention. I want to help you move with ease and bring your nervous system into regulation.

Corporate Wellness & Stress Reduction Programs
Wild Heart Shine Collective partners with businesses to provide customized wellness experiences that help reduce burnout, boost employee morale, and support a healthier workplace culture. Together, we’ll discuss your goals, budget, and team needs, then curate a tailored program — from stress-relief sound baths to mindful movement and guided breathwork — that delivers meaningful benefits for your staff while staying aligned with your company’s wellness budget.

Retreats & Workshops
I collaborate with wellness professionals, women’s groups and holistic practitioners to co-host retreats, workshops, and special events to create space & inspire community healing.

Specialties
• Sound Immersions & Vibrational Therapy
• Inclusive Gentle & Vinyasa Yoga Practices
• Flowing Movement & Dance
• Mindfulness, Meditation, & Breathwork
• 1 : 1 and Small Group Energy Balancing Sessions
• Nervous System Regulation
• Retreats & Workshops
• Corporate Wellness Programs

Whether you’re seeking a private session or a partnership opportunity, let’s create something that helps others set their roots so that they may rise and bloom.